1 cup Coconut
2 cups Special K or Rice Krispies Cereal
1 cup Dried Fruit (Raisins, Craisins, Apricot etc.)
1 cup Nuts, chopped
1 cup Seeds (Poppyseed, Sunflower Seeds, Sesame Seeds etc.)
1/2 cup Butter or Margarine
1/2 cup Honey
1 cup Brown Sugar
In a bowl combine oats through to seeds. Put butter, honey and brown sugar into a large pot and stir until bubbling, over medium heat. Add dry ingredients and stir constantly for 7 to 8 minutes. Lower heat if mixture is browning too quickly. Press into lightly greased 9 x 13 pan and let cool. Cut into bars & wrap individually.
My combination of ingredients was: special k, raisins, chopped cashews & chopped macadamia nuts, poppyseed, sesame seed, sunflower seeds and ground flaxseed. SO delicious!
Submitted by: Amber
Labels: Cookies + Squares